| Water | 70.01g | 
| Energy | 116.0kcal | 
| Energy | 486.0kJ | 
| Protein | 8.15g | 
| Total lipid (fat) | 8.0g | 
| Ash | 8.69g | 
| Carbohydrate, by difference | 5.15g | 
| Calcium, Ca | 1229.0mg | 
| Iron, Fe | 1.98mg | 
| Magnesium, Mg | 58.0mg | 
| Phosphorus, P | 73.0mg | 
| Potassium, K | 75.0mg | 
| Sodium, Na | 2873.0mg | 
| Zinc, Zn | 1.56mg | 
| Copper, Cu | 0.376mg | 
| Manganese, Mn | 1.174mg | 
| Selenium, Se | 17.3??g | 
| Vitamin C, total ascorbic acid | 0.2mg | 
| Thiamin | 0.157mg | 
| Riboflavin | 0.101mg | 
| Niacin | 0.379mg | 
| Pantothenic acid | 0.132mg | 
| Vitamin B-6 | 0.091mg | 
| Folate, total | 29.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 29.0??g | 
| Folate, DFE | 29.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 1.157g | 
| 14:0 | 0.022g | 
| 16:0 | 0.849g | 
| 18:0 | 0.286g | 
| Fatty acids, total monounsaturated | 1.767g | 
| 16:1 undifferentiated | 0.022g | 
| 18:1 undifferentiated | 1.745g | 
| Fatty acids, total polyunsaturated | 4.516g | 
| 18:2 undifferentiated | 3.982g | 
| 18:3 undifferentiated | 0.534g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.127g | 
| Threonine | 0.332g | 
| Isoleucine | 0.404g | 
| Leucine | 0.619g | 
| Lysine | 0.537g | 
| Methionine | 0.104g | 
| Cystine | 0.113g | 
| Phenylalanine | 0.397g | 
| Tyrosine | 0.273g | 
| Valine | 0.411g | 
| Arginine | 0.542g | 
| Histidine | 0.237g | 
| Alanine | 0.334g | 
| Aspartic acid | 0.9g | 
| Glutamic acid | 1.408g | 
| Glycine | 0.318g | 
| Proline | 0.44g | 
| Serine | 0.384g |